Holistic Health Educators Podcast and Blog with Karen Urbanek

The Carb Debate: What to tell your friends when they ask about CARBS diet nutrition Jul 15, 2020

Your friend on...

6 TIPS TO ALLEVIATING KNEE PAIN exercise fitness foam rolling joint health pain relief Jul 15, 2020

6 TIPS TO ALLEVIATING KNEE PAIN by Amy Sprouse

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GET IN THE SUN! It does a body GREAT! chronic fatigue energy fibromyalgia healthy living sun Jul 15, 2020

Excerpts from the Sun Chapter in my new book!...

H. Pylori: Tips to Eliminate One Pesky Bacteria! h.pylori healthy living Jul 15, 2020

H. Pylori - How to Eliminate the Great...

The Ultimate Golden Milk Recipe - backed by Mic-Drop Research amy sprouse circulation disease prevention healthy living superfoods Jul 15, 2020

“Let food be thy medicine….”...

What's behind the Coronavirus: Facts & Recommendations immune system virus Jul 14, 2020

You’ve...

COVID- 19 Viral Prep Kit and Boosting ANY Immune System! coronavirus covid-19 Jul 14, 2020

The Viral Prep Kit

We Believe Homeopathy...

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