The Carb Debate: What to tell your friends when they ask about CARBS
Jul 15, 2020
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By Amy Sprouse
Carbs….
Your friend on the left is trying the Keto Diet.
Your friend on the right says they might become a Fruitarian.
You’ve seen dozens of online articles and research explaining how reducing carb intake leads to weight loss.
Yet many populations...
June 13-15 Becoming Holistically You: Connecting to Your Best Self Through Movement, Nutrition, and Mindfulness - Wisconsin Dells, WI
Mar 28, 2019
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Join Hope Zavar and Karen for 50 hours of AWESOMENESS! Daily yoga, mediation, gong sessions (Hope’s mother Kathleen is a gong specialist), classes on acquiring true healing nutrition from what you eat (NOT supplements), hikes in the most stunning part of Wisconsin (from the back yard!) and...
