Holistic Health Educators Podcast and Blog with Karen Urbanek

[BODcast Episode 13] Integrative Health [30 min video] bodcast integrative health Jun 27, 2021

The book Karen speaks about is available here:...

[BODcast Episode 12] Understanding Hormones: Unlocking the Keys to Weight Loss, Libido, Energy, & Sleep bodcast energy gut healthy gut libido weight loss Jun 21, 2021

Episode 12: Understanding Hormones |...

Detox Strategies with Karen, Amy, & Dennis (ft. HydraZorb) - Detoxing Heavy Metals cgs detox heavy metals minerals water zeolite Jun 11, 2021

HydraZorb founder Dennis Clements invites...

Negative Self Talk? blog negative self talk negativity May 25, 2021

Hey there,

Quick question. Do you ever...

Cody's Corner: Gardyn Indoor Gardening System cody's corner growing healthy food healthy eating May 25, 2021

Hi Everyone! My name is Cody and I am a student...

[Recipe] Weekly Plated Tacos healthy eating recipes spices May 03, 2021

Weekly Plated Tacos - as taken from ...

[BODcast Episode 9] Karen Urbanek's Radio Show | Raising Superheroes in the 21st Century bodcast children parenting podcast Apr 27, 2021

Amidst the whirlwind of everything we hear a...