Holistic Health Educators Podcast and Blog with Karen Urbanek

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Cody's Corner: BLUblox blue light blocking glasses review! bluelight cody's corner

Hi Everyone! My name is Cody, and I am a...

[BODcast Episode 11] Emotional Detoxing - Freeing Yourself of Unneeded Burdens bodcast detox detoxify podcast

Karen & Amy: Emotional Detoxing -...

Enzymes! What are they? What do enzymes do? And how they relate to you health! bodcast digestion enymes

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Cody's Corner: Barùkas® Nuts product review! cody's corner healthy products product reviews

Hi Everyone! My name is Cody and I am a student...

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Make Your Own Superhero Green Powder - Superfoods Green Powder Recipe! barley grass juice powder beet root chlorella green green powder healthy living maca spirulina superfoods

WATCH KAREN MAKE IT

Looking for the BEST...

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[BODcast Episode 2] Tips for Feeling Instant Energy (without energy drinks!) bodcast energy

Ever feel like you're about to pass out...

[BODcast Episode 8] Karen Urbanek's Radio Show | Acid vs Alkaline - Get your pH in check! alkaline bodcast ph podcast

Many of us have heard of people going...

Let's talk HISTAMINE: Mental fatigue, "allergy" or digestive cramping? Could be related to THIS organic compound allergies cramping digestion histamine karen urbanek mental fatigue

By Karen Urbanek, Holistic Healthcare...

Karen's Adrenal Tea adrenal tea recipe recipes tea

Here's the recipe

Karen’s...

HEALTH HACK WITH AMY - Balancing Carbs with Other Nutrients for More Stable Blood Glucose Levels blood sugar glucose

Amy's Carbohydrate Tip

When it comes to...

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