Holistic Health Educators Podcast and Blog with Karen Urbanek

holistic certification, holistic healing, holistic health, nutritional certifications

[BODcast Episode 18] The History of Holistic Health Educators! bodcast

All right. Hello, everyone, and welcome to...

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dopamine, serotonin, acetylcholine, neurotransmitters

[BODcast Episode 17] Neurotransmitters - how to re-establish your neurotransmitter balance! podcast

Welcome, everyone, to the podcast with Amy and...

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nervous system, multiple sclerosis, regenerate your nerves

[BODcast Episode 16] Your Nervous System: How it works, what it does, and how to regenerate your nerves! bodcast

Show Notes:

Welcome, everybody. Amy and I are...

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gluten free apple pie, apples, clean apple pie recipe

Raw & Gluten Free Perfectly Delicious Apple Pie gluten free recipe

RAW PERFECTLY DELICIOUS APPLE PIE

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trauma, body keeps the score, bessel van der kolk, self leadership, internal family system

Internal Family Systems & Self Leadership (The Body Keeps the Score, Bessel van der Kolk) human body master guide

On today's community call Amy discusses the...

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back to school, healthy kids, healthy school, return to school

The Ultimate Guide to a Healthy Return to School recipes snacks

School days, school days.....

How can you...

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back to school, healthy kids, healthy school, return to school

Healthy School Lunches!

Ahh, memories of the school lunch program....

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muscle testing, muscle testing success

Muscle Testing on Vacation??? muscle testing vacation

One day last week, I had driven 14 hours on...

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superfood recipes, green superfoods, superfood powder, bulk green powder

Superfoods Recipes: How To Add Superfoods to Your Daily Meal Plan green powder greens recipe recipes superfoods

Superfoods Recipes

To learn more about...

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superfoods, guide to superfoods, goji berries, chia seed, hemp seed, superfoods recipes, medicinal mushrooms

The Quick Start Guide To Superfoods! Learn about these SUPER foods bee products chia seeds coconut hemp seeds medicinal mushrooms superfoods

Superfoods for a Super You!

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