Following is a small excerpt from the Frequency chapter of my new book: LIVE With Energy: Thrive Without Fear, Sickness or Disease!
T-Time, D-Distance, S-Shielding, N-Nutrition
TIME: That’s easy. Limit exposure to your cell phone, Wi-Fi, computers, or sitting near a router or...
By Hope Zvara
No matter what age you are, the word stress is widely known. I teach kids yoga, and when I ask if they know what stress is, they often give just as good of an answer as an adult would.
Why is it we get so stressed anyway?
Are we taking on too much?
Are we strapped too thin?
Are we a...
Two years ago to this day, we almost lost our daughter.
In December 2016, Lilly and I were in Mexico doing testing and treatments after an exhaustive 6 months of visiting many mainstream and alternative doctors and hospitals in America.
She is alive because of one thing.
Here is my true-blue-happened-to-me story.
Hold on to your hats…….it’s a trip!
Earlier this year, Julia and I were in Vegas when a man approached us and asked for money.
I felt impressed to give him something, so I opened my wallet. All I could find were...
The Thyroid is responsible for so much of our health or dis-ease of the body. In this informative call, Karen Urbanek, President of The International Institute of Holistic Health (I2H2E.com), dives into the thyroid in details that are very easy to understand. This is one of the most missed and...
THIS IS A 'MUST' CLASS TO LISTEN TO!
FOR ALL OF YOUR CELLS SAKE! You will not believe what is going on in the food industry, the industrial industry, and how it is affecting each of us throughout the world.
Enjoy Karen Urbanek, President of The International Institute of Holistic Health...
There is an awesome quote we raised our kids with and it recently came to mind as my youngest sat struggling with a homework assignment.
“Why do you try so hard to fit in if you were born to stand out?”
See, all my children have been taught to stand up for themselves and to not be...
A Gardening Jam Session with a Master Gardener - Dr. Michelle Jorgensen
Let’s get Gardening With the Master! Dr. Michelle Jorgensen is an amazing dentist into bringing naturally, healthy elements into her dentistry who became the Amazing Plant Doctor!
Did you know there is an entire world...
This is a fascinating call that you won't be able to pause.
If you have no idea what meat glue is, like me, listen to this call.
If you ever wondered about the rising rates of health issues in our children and our elderly, press play now.
Karen is on a roll as she talks about the rise...
Did you know….
Many people who are overweight have an underactive thyroid.
This means that the metabolism is s-l-o-w, and foods cannot be processed quickly enough into energy, so it simply stores it away – yup you guessed it – into fat cells.
On today's episode, Karen talks all about sleep.
We know it's vital, for some more of it is needed, but we all need to understand the importance of the science behind sleep.
What's happening in your body when you sleep?
When you don't get enough sleep there are major effects... learn more now.