EVENTS And Great Smoothie Recipes

MONIQUE: Retried Vegas Police Office, Life Coach and Leadership Facilitator, Motivator

To me, smoothies are meant to be nutritious, satisfying, and to create expression. I encourage you (the smoothie maker) to make the necessary adjustments in the ingredients and/or quantities to give yourself these 3 elements.

Today, I blended:

1 large organic carrot
½ organic raw beet (peeled)
1 organic apple
2 thick wedges organic mango
½ organic avocado
2 tablespoons organic...

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