Healthy lifestyle following the 10 Pillars of Holistic Health

Karen's Adrenal Tea adrenal tea recipe recipes tea Feb 18, 2021

Here's the recipe, I'll post the health benefits for you in just minute!

Karen’s Adrenal Tea

1.3 oz Rehmannia (Shu Di Huang)

1/3 cup /.4 oz Pau d Arco

¼ cup / .4 oz Licorice Root

¼ cup / .2 oz Cat’s Claw

Few Slices / .1 -.2 oz Reishi (Mushroom of immortality)

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vegetable and fruit smoothies with watermelon

EVENTS And Great Smoothie Recipes green recipes smoothies Dec 09, 2020

MONIQUE: Retried Vegas Police Office, Life Coach and Leadership Facilitator, Motivator

To me, smoothies are meant to be nutritious, satisfying, and to create expression. I encourage you (the smoothie maker) to make the necessary adjustments in the ingredients and/or quantities to give...

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