Holistic Health Educators Podcast and Blog with Karen Urbanek

back to school, healthy kids, healthy school, return to school

The Ultimate Guide to a Healthy Return to School recipes snacks

School days, school days.....

How can you...

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back to school, healthy kids, healthy school, return to school

Healthy School Lunches!

Ahh, memories of the school lunch program....

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muscle testing, muscle testing success

Muscle Testing on Vacation??? muscle testing vacation

One day last week, I had driven 14 hours on...

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superfood recipes, green superfoods, superfood powder, bulk green powder

Superfoods Recipes: How To Add Superfoods to Your Daily Meal Plan green powder greens recipe recipes superfoods

Superfoods Recipes

To learn more about...

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superfoods, guide to superfoods, goji berries, chia seed, hemp seed, superfoods recipes, medicinal mushrooms

The Quick Start Guide To Superfoods! Learn about these SUPER foods bee products chia seeds coconut hemp seeds medicinal mushrooms superfoods

Superfoods for a Super You!

You can jump to...

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gut health, repair your gut, healthy gut, food sensitivities

[BODcast Episode 14] Gut Health - SIBO, Leaky Gut and Sensitivities bodcast gut healthy gut

Repairing your gut so you can reverse food...

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vegan snacks, healthy snacks, delicious vegan snacks

Healthy Snacks For A Party | Vegan Friendly! party recipes recipes vegan

Don't go empty handed to this weekend's...

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integrative health, holistic, holistic health, integrative health

[BODcast Episode 13] Integrative Health [30 min video] bodcast integrative health

The book Karen speaks about is available here:...

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gut health, repair your gut, healthy gut, food sensitivities

[BODcast Episode 12] Understanding Hormones: Unlocking the Keys to Weight Loss, Libido, Energy, & Sleep bodcast energy gut healthy gut libido weight loss

Episode 12: Understanding Hormones |...

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detox, heavy metal detox, hydrazorb, education, holistic health, cleanse

Detox Strategies with Karen, Amy, & Dennis (ft. HydraZorb) - Detoxing Heavy Metals cgs detox heavy metals minerals water zeolite

HydraZorb founder Dennis Clements invites...

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