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Doctors & Instructors Blog & Bodcast🎧
emotional detox, emotional, detox
[BODcast Episode 11] Emotional Detoxing - Freeing Yourself of Unneeded Burdens bodcast detox detoxify podcast

 

Karen & Amy: Emotional Detoxing -...

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enzymes, digestion
Enzymes! What are they? What do enzymes do? And how they relate to you health! bodcast digestion enymes
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baruka, healthy snacks, holistic health, baruka nuts
Cody's Corner: Barùkas® Nuts product review! cody's corner healthy products product reviews

Hi Everyone! My name is Cody and I am a student...

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spirulina, bulk green powder, beet root, spirulina, maca, barley grass root
Make Your Own Superhero Green Powder - Superfoods Green Powder Recipe! barley grass juice powder beet root chlorella green green powder healthy living maca spirulina superfoods
WATCH KAREN MAKE IT

Looking for the BEST...

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healthy podcast, holistic energy, energy without caffeine, quit caffeine
[BODcast Episode 2] Tips for Feeling Instant Energy (without energy drinks!) bodcast energy

Ever feel like you're about to pass out...

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alkaline body, alkaline diet
[BODcast Episode 8] Karen Urbanek's Radio Show | Acid vs Alkaline - Get your pH in check! alkaline bodcast ph podcast

 

Many of us have heard of people going...

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Let's talk HISTAMINE: Mental fatigue, "allergy" or digestive cramping? Could be related to THIS organic compound allergies cramping digestion histamine karen urbanek mental fatigue

By Karen Urbanek, Holistic Healthcare...

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adrenal tea, adrenal, adrenal recipe
Karen's Adrenal Tea adrenal tea recipe recipes tea
 
 
Here's the recipe
Karen’s...
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balancing carbohydrates, glucose levels
HEALTH HACK WITH AMY - Balancing Carbs with Other Nutrients for More Stable Blood Glucose Levels blood sugar glucose

Amy's Carbohydrate Tip

When it comes to...

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re-invent yourself, empty nest syndrome
How to (Re)Invent Yourself! With Gena Horiatis 10 days to a sexier more joyful you

Sixty is sexy and don’t be afraid of it....

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10 Steps Towards a Healthier Lifestyle

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