Holistic Health Educators Podcast and Blog with Karen Urbanek

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Make Your Own Superhero Green Powder - Superfoods Green Powder Recipe! barley grass juice powder beet root chlorella green green powder healthy living maca spirulina superfoods

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10 Steps to a Healthier You! SOLUTIONS instead of RESOLUTIONS! brain health breathing challenge detox detoxify digestion digestive health drink water electromagnetic frequencies emfs emotional health healthy living nutrition sleep

FUN FACT:188.9 million adults will make a New...

GET IN THE SUN! It does a body GREAT! chronic fatigue energy fibromyalgia healthy living sun

Excerpts from the Sun Chapter in my new book!...

H. Pylori: Tips to Eliminate One Pesky Bacteria! h.pylori healthy living

H. Pylori - How to Eliminate the Great...

The Ultimate Golden Milk Recipe - backed by Mic-Drop Research amy sprouse circulation disease prevention healthy living superfoods

“Let food be thy medicine….”...

How Does Food Affect Your Mood? Healthy Gut Bacteria -The Hidden Antidepressant depression gut happiness healthy living microbiome mood

Last night was a night to remember for me. No,...

Give Yourself a DARK Journal....They WORK healthy living journal plants

Happy Wednesday!

Enjoy Watching Dr...

FREE BOOK! Dr. Michelle's Guide To All-Natural Holistic Oral Health and Overall Health! dentistry healthy living hope

Our great friend Dr. Michelle Jorgensen (DDS,...

HUMAN BODY MASTER COURSE: Seriously, who does this? Pays for years of education and then gives you what they've learned in seven minutes? education healthy living human body master course

Say goodbye to shuffling between a million...

TOLERATE or ELIMINATE? healthy living motivate

My water wasn’t even spiked New Years Eve...

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WATCH KAREN MAKE IT

“Let food be thy medicine….”...

Say goodbye to shuffling between a million...

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