Many times people ask me the question, “Karen, what would you tell your child to do? Your parents or your spouse if they were dealing with this?”
I give them assurance that the following information is where I would start in any case of cancer, chronic dis-ease, MS, Parkinson’s, fibromyalgia, or Candida outbreak if it was me. And I would recommend they have a copy of my book LIVE With Outrageous Energy: Thrive Without Fear Sickness or Disease close by!...
Say goodbye to shuffling between a million unfiltered search results and visiting a dozen expensive specialists when you want a solution to your health concern.
Reading health blogs from people who rarely work with clients one-on-one does not give you the same results as this.
Over 50 practicing Naturopathic Doctors, Medical Doctors, Nutritional Counselors, Chiropractors, Master Herbalists, Holistic Dentists, and a wide variety of experienced professionals are...
Is there a better example of food providing medicinal benefits than Karen’s “Golden Milk” recipe made of fresh almond butter, fresh turmeric, fresh ginger, pepper, cinnamon, cayenne pepper, and honey?!
Hear Karen rave about the ingredients in golden milk in the video above. (You’ll get...
It seems that dis-ease comes in waves, and as of late – H. pylori infections are mounting. Thus, this article! Whether it came into your body through undercooked chicken, raw eggs, using someone else’s cups or utensils, kissing that special someone, eating from someone else’s plate, the counter top, or simply from food or drink you consumed that was contaminated, the spread of this infection and the...
I had the privilege of speaking to a large audience at the Salt Lake Palace about a topic the government itself owns patents on: Cannabis, or, as you may know it, marijuana.
Now don’t stop reading, marijuana is a made up word...a slang word for the highly medicinal plant found throughout the world.
If you want an entertaining, humorous, and science filled drive to work, a reason to stay up late watching videos, or something to listen to while walking the great dane, this 50...
FOAM ROLLING: The Best Body Tool Ever!
June 28-29 UT - Discover how to have your chiropractic adjustments to hold longer and how to release build up tension throughout the body during this body-liberating and eye-opening 2-day workshop! Led by Hope Zvara, creator of the Roll This - Foam Roller & AcuBall Workbook, you will learn detailed core integration exercises as you discover how fascia affects EVERY MOVE WE MAKE. Try valuable techniques to release the catsuit of your body, one...
Excerpts from the Sun Chapter in my new book! COMING SOON!
by Karen Urbanek
I was counseling a woman who had come in for help with her 15-year-old daughter. Her daughter had terrible bowels and could not eat anything without getting sick. She had no energy, had been pulled from school, and sat inside on the computer and TV. She had once been active on sports teams and had many friends, but now, she was miserable.
She had been labeled by the doctors with the typical diagnoses of...
Our great friend Dr. Michelle Jorgensen (DDS, FAGD,TNC, and board member of I2H2E) is giving away her AMAZING NEW book! Jump on this offer from the BEST holistic dentist I have ever known! Her book is sitting next to me as I type....you won't want to put it down!
As a mom, wife, best buddy, grandmother and daughter, I have used SO MUCH from the TNC (Therapeutic Nutritional Counselor) course, that I can’t imagine life without it!
Even TODAY in the hospital as we welcomed our 10th grandchild, Jenna's new baby girl…
I was relying on what I have learned and what I teach to the TNC's.
Knowledge makes ALL of the difference.
My water wasn’t even spiked New Years Eve 2018, when I committed to something WAY out of my box.
Taking over the free local newspaper as editor..... for fun.
However, I have met wonderful people, and one of the contributors is my friend Kevin Wright.
He’s a big fish in business, but don’t let that scare you.
He is a motivator, so I titled his column #MOTIVATE.
Today I am sharing his article from the last edition that motivated me.