Holistic Health Educators Podcast and Blog with Karen Urbanek

dandelion healing, dandelion tea

LAUGH & LEARN Video! & What to do with Dandelions! cells dandelions

VIDEO! Energy-packed must watch!
...

Continue Reading...

holistic natural focus and energy

Staying FOCUSED! focus

What!? Become Distracted?

I don’t know...

Continue Reading...

vegetable and fruit smoothies with watermelon

EVENTS And Great Smoothie Recipes green recipes smoothies

MONIQUE: Retried Vegas Police Office, Life...

Continue Reading...

drink more water, drink water, add to water, yummy water

Karen's Yummy Water Additives! drink water water

Yes, water is ESSENTIAL, but it can be so,...

Continue Reading...

AO Scanner

AO Body Scanner - Mind Blowing Biometric Technology In The Palm Of Your Hand 🤯 ao scanner biofeedback biometrics human body video

Are you ready for some blow your mind health...

Continue Reading...

oxalates, spinach

OXALATES: Do we REALLY need to stop eating spinach? healthy eating oxalates

By Karen Urbanek, HHP, Course-Creator, Author

...

Continue Reading...

grain free cookies, protein cookies, raw diet cookies

Raw Protein Rich Seed Cookies! gluten free grain free raw food recipe

I took a favorite raw cookie recipe from...

Continue Reading...

The Carb Debate: What to tell your friends when they ask about CARBS diet nutrition

By Amy Sprouse

Carbs….

Your friend on...

Continue Reading...

6 TIPS TO ALLEVIATING KNEE PAIN exercise fitness foam rolling joint health pain relief

6 TIPS TO ALLEVIATING KNEE PAIN by Amy Sprouse

...

Continue Reading...

GET IN THE SUN! It does a body GREAT! chronic fatigue energy fibromyalgia healthy living sun

Excerpts from the Sun Chapter in my new book!...

Continue Reading...

1 2 3 4 5 6 7 8 9 10 11 12 13