Let's talk HISTAMINE: Mental fatigue, "allergy" or digestive cramping? Could be related to THIS organic compound
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By Karen Urbanek, Holistic Healthcare...
HEALTH HACK WITH AMY - Balancing Carbs with Other Nutrients for More Stable Blood Glucose Levels
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Amy's Carbohydrate Tip
When it comes to...
How to (Re)Invent Yourself! With Gena Horiatis
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Sixty is sexy and don’t be afraid of it....
Brand Yourself! How To Find Your Sexy When You Don’t See It With Jenna Sourd
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Some people have a glow to them. On talent...
[Bodcast Episode 4] Diabetes, Candida, and Managing Blood Sugar
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Blood sugar, diabetes, and brain fog, oh my!
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Gluten Free & Vegan Chocolate Bark - A Healthy Sweet Treat!
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Chocolate Bark
Enjoy this gluten free,...
Molecules of Happiness! With Dr. Robert Gibson
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A dedicated family man and brilliant doctor, Dr...
Our favorite Sugar and Fruit Free Green Drink! From Living in Rawality by Karen Urbanek
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GREEN DRINK RECIPE:
1-2 leaves kale
1...
Sprouting 101 + Karen's French Vanilla Rawnola (What to Sprout!)
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Hi Everyone! Karmen here :) You may have seen...