Holistic Health Educators Podcast and Blog with Karen Urbanek

[Bodcast Episode 25] Staying Healthy on a Budget: Inexpensive ways to maintain health and wellness! bodcast healthy living Dec 02, 2021

Release date: 11/23/21

Staying Healthy on a Budge...

Superfood Greens for Health! Bulk Green Powder Recipe Included green powder greens spirulina superfoods Dec 01, 2021

LOADED WITH FIBER, GREEN DRINKS CAN HELP LOWER CHO...

Your Amazing Lymphatic System! hbmg students Nov 24, 2021

In this Episode we have our student, Katrine Nalei...

How to Create a Healthy Home: Simple Ways to Reduce Harmful EMF Exposure community calls emf emfs Nov 23, 2021

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[BODcast Episode 23] Finding Inner Peace In Challenging Times bodcast inner peace Nov 16, 2021

I sometimes forget

that I am created for Joy.

My...

[BODcast Episode 22] Tips on Getting a Good Night's Sleep! bodcast sleep Nov 15, 2021

Tips for getting a better night's sleep TONIGHT!

...

[BODcast Episode 21] Karen vs. C@V!D bodcast Oct 26, 2021

Karen’s Personal Kick-Covid Protocol!

After many ...

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