Holistic Health Educators Podcast and Blog with Karen Urbanek

HERBS! Spicy Medicine! herbs spices

OK -

A quick blog on some of my FAV herbs and...

High pH for Vibrant LIFE! alkalinity chronic illness healthy eating ph

As I always cut to the chase in my newsletters...

Let the Light in! Don't be Blinded by Fear and Darkness..... cancer diabetes disease prevention insulin the human body

It was 5 am and dark in our room this morning...

family health, healthy family, fresh food, healthy school

Our Family Secrets To Staying Healthy family healthy healthy eating

A dozen years ago or so, I attended a meeting...

MACA, Lilly, and ........"The Talk" hormones talk with children talk with kids the human body

(Post written in 2015)

This past weekend, Lilly...

The Answer to Everything is Always……. gossip higher level self consciousness the human body

I was walking through Steins Gardens and Gifts...

SHAKE IT OFF AND LIVE!! THE HATERS GONNA HATE, HATE, HATE – WE’RE GONNA SHAKE, SHAKE, SHAKE! disease prevention negativity positivity shake it off

It was early morning when I was checking...

7 Tips for LIFE and Living with Hope chronic illness hope life tips the human body

Got HOPE?

Thomas Edison had it....

Removing Dangerous EM and WI-FI in your home! chronic illness disease prevention the human body

Almost every week my husband Roger is in homes...

WHAT'S CHARGING YOU? ULF - EHTF! emh frequency

Ultra-low frequency (ULF) 0-3 Hz

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