As I always cut to the chase in my newsletters and articles, this report will follow suit! All food you eat will create either an alkaline or acidic ash when it is digested. An acid-yielding food will lower the body’s pH and an alkaline-yielding food will raise the pH.
Loren Cordain Ph.D states "After digestion, all foods report to the kidneys as being either acidic or alkaline. The kidneys are responsible for fluid balance and maintaining a relatively neutral pH in the...
It was 5 am and dark in our room this morning while I lay thinking about the excitement in our lives when I noticed the blinds. I watched the sun rise, and because they were not closed tightly, as the sun crested the horizon there was a burst of sunlight streaming through the blinds. Our room was no longer dark. The light filled the room so suddenly that the room could not become dark again, until the light went out.
Then, I thought of you, the thousands of people we have reached out to...
Our daughter Rose informed me she wanted to sew a quilt.
Being only 11, she needed to learn how to operate the sewing machine first. I told her I would teach her how to sew with the sewing machine the following day. The next morning I woke early to find Rose snuggled on our couch reading. She popped off the couch and exclaimed “I finished! I read the owner’s manual and I am ready to sew!”
If only learning how these human...
A few years ago I did a financial report on all the years we had been raising children for a family night. I wanted our children to know how much money it takes to raise a family. We were raising ten children, so I knew the numbers would be big….but wow, was I surprised.
We maintain VERY tight books, as a matter of fact I can tell you where every penny we have ever made has gone (give or take a few.) I ran reports for 2000 – 2009 when we held the family night. I remember thinking...
A dozen years ago or so, I attended a meeting of executives. I was to give a presentation on food to this fine group of well suited men, and a few women, at a very long stately board meeting table. Just prior to the meeting I excused myself and went for a brief walk in the hallway.
“What in the world am I doing here? I am out of my arena; these are people I have so little if anything in common with, besides our blood pH!” I pulled myself together remembering that they had asked me...
This past weekend, Lilly (11) had “the talk.”
Thus, she has decided she will NEVER have children, and will simply adopt.
As a young lady entering middle school, that’s a good mindset to keep for a long, long time.
As Lilly was sharing with the family her displeasure with the things she had learned, while at the same time we were enjoying a tiny bit of fun, Emily exclaimed “Didn’t mom tell you that your body makes cool things like hormones that make...
I was walking through Steins Gardens and Gifts in Wisconsin a few months back. I was admiring all the festive colors and accents to your home when a sign caught my eye “It’s Never too Late to Start The Day Over.”
I laughed and thought how true that was.
Recently I was in a meeting with one of our staff members. I realized she was going through a lot at home, and had participated as well in negative talk and blame regarding one of our new staff members. This was off-setting...
Many times people ask me the question, “Karen, what would you tell your child to do? Your parents or your spouse if they were dealing with this?”
I give them assurance that the following information is where I would start in any case of cancer, chronic dis-ease, MS, Parkinson’s, fibromyalgia, or Candida outbreak if it was me. And I would recommend they have a copy of my book LIVE With Outrageous Energy: Thrive Without Fear Sickness or Disease close by!...
Today, New Year’s morning 2015, I laid in bed thinking of all the things that happened in 2014, and all the things I did not get to. After many thoughts, I found myself focusing on the things that were NOT done rather than the things that had been done in 2014. My blood heated up and started to race as I wanted to start my long list of “to-do’s”, and then I realized exactly what was happening – I was staring at the glass half empty.
How easy...
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