Holistic Health Educators Podcast and Blog with Karen Urbanek

the drama cycle, shift, 2022 goals, change management

Shifting From Ambition to Meaning - Shifting out of DRAMA! bodcast

Shift towards meaning and away from...

[Bodcast Episode 27] Understanding Your pH: What is pH and how does it affect my body? alkaline bodcast

THIS WEEK'S TOPIC: Understanding your pH!

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healthy budget, wellness budget, expensive health

[Bodcast Episode 26] Minerals, Vitamins, and Supplements: What you need to know! bodcast green powder health nutrition

Release date: 11/30/21

Minerals,...

[Bodcast Episode 25] Staying Healthy on a Budget: Inexpensive ways to maintain health and wellness! bodcast healthy living

Release date: 11/23/21

Staying Healthy on a...

green superfoods, superfood powder, bulk green powder

Superfood Greens for Health! Bulk Green Powder Recipe Included green powder greens spirulina superfoods

LOADED WITH FIBER, GREEN DRINKS CAN HELP LOWER...

Your Amazing Lymphatic System! students

In this Episode we have our student, Katrine...

emf exposure, electro magnetic frequency, grounding, safe from emfs

How to Create a Healthy Home: Simple Ways to Reduce Harmful EMF Exposure community calls emf emfs

[BODcast Episode 23] Finding Inner Peace In Challenging Times bodcast inner peace

I sometimes forget

that I am created for Joy.

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[BODcast Episode 22] Tips on Getting a Good Night's Sleep! bodcast sleep

Tips for getting a better night's sleep...

[BODcast Episode 21] Karen vs. [email protected]!D bodcast

Karen’s Personal Kick-Covid Protocol!

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