Holistic Health Educators Podcast and Blog with Karen Urbanek

GET IN THE SUN! It does a body GREAT! chronic fatigue energy fibromyalgia healthy living sun

Excerpts from the Sun Chapter in my new book!...

H. Pylori: Tips to Eliminate One Pesky Bacteria! h.pylori healthy living

H. Pylori - How to Eliminate the Great...

The Ultimate Golden Milk Recipe - backed by Mic-Drop Research amy sprouse circulation disease prevention healthy living superfoods

“Let food be thy medicine….”...

What's behind the Coronavirus: Facts & Recommendations immune system virus

You’ve...

COVID- 19 Viral Prep Kit and Boosting ANY Immune System! coronavirus covid-19

The Viral Prep Kit

We Believe Homeopathy...

Lost Your SPARK? Eight Suggestions to get ON FIRE! chronic illness the human body

Have you ever been to a concert where you get...

Neurotransmitters: What's Your Internal Influence? hormones neurotransmitters the human body

Let's Talk About Imbalances Within the Body For...

Diet Soda? Read This... diet soda

This past week, I had the opportunity to meet...

Is Your Non-GMO Food Holding A Little Known GMO Secret? gmo non gmo non-gmo

Recently we had an EMPOWERED Thursday call on...

How Does Food Affect Your Mood? Healthy Gut Bacteria -The Hidden Antidepressant depression gut happiness healthy living microbiome mood

Last night was a night to remember for me. No,...

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