Today, New Year’s morning 2015, I laid in bed thinking of all the things that happened in 2014, and all the things I did not get to. After many thoughts, I found myself focusing on the things that were NOT done rather than the things that had been done in 2014. My...
In physics the term butterfly effect refers to how a simple flap of a butterfly wing in America could cause a hurricane in South Africa.
In my world, I call it influence.
Enjoy the true story of how my life was influenced, changed for the better, by hand-ups, and why I do what I do...
The Human Body Master Guide is a phenomenal resource of tips and at home to-do's that can help anyone worldwide with health concerns.
Learn from Naturopathic Doctors, Holistic Healthcare Practitioners, Chiropractic's, Cranial workers, Yoga and Core functional fitness experts, Holistic Dentists,...
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Say goodbye to shuffling between a million unfiltered search results and visiting a dozen expensive specialists when you want a solution to your health concern.Reading health blogs from people who rarely work with clients one-on-one does not give you the same results as this.... |
Dr. Essen is flying in from MN to teach us his famous blood work class!
SATURDAY SEPT 14th 9 am - 5 pm
Join Dr. Essen and fellow health-conscious students as he explains basic blood chemistry and teaches us nutritional support therapies. He will show you how to access blood...
Hi Everyone! Karmen here :) You may have seen my video on sprouting on the Karen's Holistic Health Facebook page, however, I wanted to get some sprouting tips down in writing for those of you that prefer the written word over audio! I'll also share the recipe for the rawnola I was sprouting...
Hello there, Sunshine!
How was your sleep last night on a scale of 1-10?
(1 is as restless as the neighbor's barking dog, and 10 is a bear in hibernation)
Does your partner snore?
Do you toss and turn?
Were you completely out like this dog Skip?
Do you hold yoga...
One of the best parts of working in the holistic world is hearing people’s success stories! Can I hear a hallelujah?
I LOVE checking my email and phone. Whether it's a text from one of my clients or hearing from a TNC, I don’t have enough hours in the day to share the amazing...
I took a favorite raw cookie recipe from our cafe and tweaked it to have no grain, this is it!
My son-in-law Dax and our sweet Julia (newlyweds) stopped by just after I made these YUMMY raw cookies! Dax, a wonderful chef, exclaimed, “I love these cookies!” As they...
Who doesn't LOVE fresh homemade pizza? The following recipes are gluten free, dairy free, grain free, and DELICIOUS! ENJOY! (your tastebuds sure will!)
For MANY more pizza recipes we used in our cafes (ZuZu's Cafe), to try our delicious sprouted wheat pizza crust recipe, or our...
Dr. Jeff Essen’s Schedule & Information for Utah, June 2019
Dr. Jeff Essen will be traveling to New Harmony, Utah on June 27th-29th for testing with the AO Scan Digital Body Analyzer.
Appointments are set at 2-hour increments, priced at $300.00. If you are in FLDS, or bringing in...
I had the privilege of speaking to a large audience at the Salt Lake Palace about a topic the government itself owns patents on: Cannabis, or, as you may know it, marijuana.
Now don’t stop reading, marijuana is a made up word...a slang word for the highly medicinal plant found throughout...
