The Carb Debate: What to tell your friends when they ask about CARBS
By Amy Sprouse
Carbs….
Your friend on the left is trying the Keto Diet.
Your friend on the right says they might become a Fruitarian.
You’ve seen dozens of online articles and research explaining how reducing carb intake leads to weight loss.
Yet many populations throughout the world base their diet on rice and noodles and have a very healthy BMI.
So what’s the bottom line with carbs?
In the midst of today’s food environment, where so many low-quality carbs...
Human Body Master Course
A Total Body Guide
Say goodbye to shuffling between a million unfiltered search results and visiting a dozen expensive specialists when you want a solution to your health concern.
The instant Info sections are chock full of Natural Remedies for over 225 health concerns plaguing us today. Discover foods to enjoy, foods to avoid, vitamins and recommended supplements, home remedies, essential oils, herbs, affirmations, gemology, and natural tips for health ailments you can start today!
Recent Posts
