Top Sleep Tips from 3 Health Experts (for anyone who enjoys sleep or funny animal pictures) education emf human body master course sleep Aug 07, 2019

Hello there, Sunshine!

How was your sleep last night on a scale of 1-10? 

(1 is as restless as the neighbor's barking dog, and 10 is a bear in hibernation)

Does your partner snore

Do you toss and turn?

Were you completely out like this dog Skip?


 Do you hold yoga...

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June 13-15 Becoming Holistically You: Connecting to Your Best Self Through Movement, Nutrition, and Mindfulness - Wisconsin Dells, WI classes emf healthy living nutrition retreat yoga Mar 28, 2019

Join Hope Zavar and Karen for 50 hours of AWESOMENESS! Daily yoga, mediation, gong sessions (Hope’s mother Kathleen is a gong specialist), classes on acquiring true healing nutrition from what you eat (NOT supplements), hikes in the most stunning part of Wisconsin (from the back yard!) and...

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Real Life Stories on EMF's & More Protection Tips! emf Mar 12, 2019

Last post I shared using TDSN - Time, Distance, Shielding, and Nutrition to eliminate effects of electromagnetic frequencies (EMF’s).

Today I am sharing real-life stories and even more tips you can use to avoid dangerous EMF’s!


Story #1 - One of our clients in Salt Lake City was...

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EMF Dangers? TDSN To the RESCUE! emf Mar 06, 2019

Following is a small excerpt from the Frequency chapter of my new book: LIVE With Energy: Thrive Without Fear, Sickness or Disease!

T-Time, D-Distance, S-Shielding, N-Nutrition

TIME: That’s easy. Limit exposure to your cell phone, Wi-Fi, computers, or sitting near a router or...

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