Holistic Health Educators Podcast and Blog with Karen Urbanek

gardyn, mygardyn.com, grow your own, grow food, grow healthy food

Cody's Corner: Gardyn Indoor Gardening System cody's corner growing healthy food healthy eating

Hi Everyone! My name is Cody and I am a student...

recipe, tacos, healthy tacos, healthy recipes

[Recipe] Weekly Plated Tacos healthy eating recipes spices

Weekly Plated Tacos - as taken from Rawality by...

OXALATES: Do we REALLY need to stop eating spinach? healthy eating oxalates

By Karen Urbanek, HHP, Course-Creator, Author

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9 Tips To Help You Lose Weight And Keep It Off! healthy eating metabolism the human body weight weight loss

Did you know….

Many people who are...

Discover For Yourself How Positive Attitudes, Vibrant Energy, Amazing Health, And Great Libido Comes From The Cells’ Context! disease prevention energy healthy eating libido the human body

Our daughter Rose informed me she wanted to sew...

High pH for Vibrant LIFE! alkalinity chronic illness healthy eating ph

As I always cut to the chase in my newsletters...

family health, healthy family, fresh food, healthy school

Our Family Secrets To Staying Healthy family healthy healthy eating

A dozen years ago or so, I attended a meeting...

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