Holistic Health Educators Podcast and Blog with Karen Urbanek

The Ultimate Golden Milk Recipe - backed by Mic-Drop Research amy sprouse circulation disease prevention healthy living superfoods

“Let food be thy medicine….”...

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vibrant, libido, energy, health

Discover For Yourself How Positive Attitudes, Vibrant Energy, Amazing Health, And Great Libido Comes From The Cells’ Context! disease prevention energy healthy eating libido the human body

Our daughter Rose informed me she wanted to sew...

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capsol, early stage cancer

The MD Behind Capsol – T For Early Stage Cancer cancer capsol-t disease prevention

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cancer, acid vs alkalinity

Let the Light in! Don't be Blinded by Fear and Darkness..... cancer diabetes disease prevention insulin the human body

It was 5 am and dark in our room this morning...

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SHAKE IT OFF AND LIVE!! THE HATERS GONNA HATE, HATE, HATE – WE’RE GONNA SHAKE, SHAKE, SHAKE! disease prevention negativity positivity shake it off

It was early morning when I was checking...

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Removing Dangerous EM and WI-FI in your home! chronic illness disease prevention the human body

Almost every week my husband Roger is in homes...

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