OXALATES: Do we REALLY need to stop eating spinach? healthy eating oxalates Aug 12, 2020

By Karen Urbanek, HHP, Course-Creator, Author

If you've heard of oxalate-sensitivity, you've probably heard that spinach, kale, & oxalate-containing foods are the enemy! 

Does that mean they should be eliminated from a healthy diet??

My goodness no -- at least not for long! While...

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