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[Bodcast Episode 26] Minerals, Vitamins, and Supplements: What you need to know!

bodcast green powder health nutrition
 
Release date: 11/30/21
 
Minerals, Vitamins, and Supplements: What you need to know!
 
With the world around us getting more expensive, we are asked more and more often "How can I maintain proper health, feed my family, and keep fit, on this income?"
 
✔️How to use a limited budget and maintain optimal health and wellness.
✔️Where to make sacrifices/compromises in diet and nutrition without giving up health.
✔️Do you spend money on green powders, nuts & seeds, supplements, or organic foods?
✔️What inexpensive practices (dry brushing, exercise, and more) would be among the most important things to be doing?
 

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