Holistic Health Educators Podcast and Blog with Karen Urbanek

[BODcast Episode 11] Emotional Detoxing - Freeing Yourself of Unneeded Burdens bodcast detox detoxify podcast Apr 27, 2021

Karen & Amy: Emotional Detoxing - Freeing You...

Enzymes! What are they? What do enzymes do? And how they relate to you health! bodcast digestion enymes Apr 20, 2021

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Cody's Corner: Barùkas® Nuts product review! cody's corner healthy products product reviews Apr 20, 2021

Hi Everyone! My name is Cody and I am a student he...

Make Your Own Superhero Green Powder - Superfoods Green Powder Recipe! barley grass juice powder beet root chlorella green green powder healthy living maca spirulina superfoods Apr 19, 2021

Looking for the BEST Superh...

[BODcast Episode 2] Tips for Feeling Instant Energy (without energy drinks!) bodcast energy Apr 12, 2021

Ever feel like you're about to pass out mid-afte...

[BODcast Episode 8] Karen Urbanek's Radio Show | Acid vs Alkaline - Get your pH in check! alkaline bodcast ph podcast Mar 10, 2021

Many of us have heard of people going on an "...

Let's talk HISTAMINE: Mental fatigue, "allergy" or digestive cramping? Could be related to THIS organic compound allergies cramping digestion histamine karen urbanek mental fatigue Mar 05, 2021

By Karen Urbanek, Holistic Healthcare Practitioner...