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Mental Health Mondays
It's no wonder that given the changes in society we've experienced over the past 30 years, we are experiencing an epidemic of mental health disorders. The good news? Understanding the science behind it replaces SHAME with UNDERSTANDING. Join us to hear the latest research and relatable stories about holistic psychology, neuroscience, trauma-responses, and healing modalities.
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Brought to you by: Holistic Health Educators
Holistic Health Educators is an online school that provides community education and professional certifications in the holistic healthcare field.
Approaching mental health from a holistic standpoint has enormous advantages as it acknowledges the biological, psychological, inter-personal, and various additional factors that play into a person's well-being. Mental health rarely boils down to "one thing." We want to teach you about each aspect.
1. Ettman CK, Cohen GH, Abdalla SM, et al. Persistent depressive symptoms during COVID-19: a national, population-representative, longitudinal study of U.S. adults. Lancet Reg Health Am. 2022;5:100091. doi:10.1016/j.lana.2021.100091
2. Badal SB, Robison J, et al. Stress and worry rise for small-business owners, particularly women. Gallup.com.Published Oct. 7, 2021. Accessed March 12, 2022 from https://www.gallup.com/workplace/311333/stress-worry-rise-small-business-owners-particularly-women.aspx
3. Racine N, McArthur BA, Cooke JE, et al. Global Prevalence of Depressive and Anxiety Symptoms in Children and Adolescents During COVID-19: A Meta-analysis. JAMA Pediatr. 2021;175(11):1142–1150. doi:10.1001/jamapediatrics.2021.2482
Disclaimer: The information provided by Holistic Health Educators is for educational purposes only and is not a replacement for professional medical or psychological services. Do not delay in seeking care because of anything you have read, learned or heard here. Read our disclaimer for a full release of liability.
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