Subscribe to Mental Health Mondays.

Receive links to zoom call invites, replays, helpful articles, and occasional announcements.

We all have a lot to learn when it comes to brain health and emotional well-being. 

Come learn with us. 

 

Why now?

👈 ðŸ‘ˆ Want the replays?

Add "Mental Health Mondays" to your HHE library and find all the replays in one place.

Sign up for this free course to access all the replays, lecture slides, downloads, & resources in one place. After signing up, you can login to your HHE library on a web browser or through the app "Kajabi" to access the course. 

Access Course/Replays

What did we cover during the Spring Series? 

(Fall Schedule will be released shortly)

Brought to you by: Holistic Health Educators

Holistic Health Educators is an online school that provides community education and professional certifications in the holistic healthcare field.

Approaching mental health from a holistic standpoint has enormous advantages as it acknowledges the biological, psychological, inter-personal, and various additional factors that play into a person's well-being. Mental health rarely boils down to "one thing." We want to teach you about each aspect.

References:

1. Ettman CK, Cohen GH, Abdalla SM, et al. Persistent depressive symptoms during COVID-19: a national, population-representative, longitudinal study of U.S. adults. Lancet Reg Health Am. 2022;5:100091. doi:10.1016/j.lana.2021.100091

2. Badal SB, Robison J, et al. Stress and worry rise for small-business owners, particularly women. Gallup.com.Published Oct. 7, 2021. Accessed March 12, 2022 from https://www.gallup.com/workplace/311333/stress-worry-rise-small-business-owners-particularly-women.aspx 

3. Racine N, McArthur BA, Cooke JE, et al. Global Prevalence of Depressive and Anxiety Symptoms in Children and Adolescents During COVID-19: A Meta-analysis. JAMA Pediatr. 2021;175(11):1142–1150. doi:10.1001/jamapediatrics.2021.2482

Disclaimer: The information provided by Holistic Health Educators is for educational purposes only and is not a replacement for professional medical or psychological services.  Do not delay in seeking care because of anything you have read, learned or heard here.  Read our disclaimer for a full release of liability. 

Join us already!

Subscribe to Mental Health Mondays and obtain knowledge and tools that will not only empower your life, but the lives of those around you.