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[BODcast Episode 2] Tips for Feeling Instant Energy (without energy drinks!)

bodcast energy
healthy podcast, holistic energy, energy without caffeine, quit caffeine

Ever feel like you're about to pass out mid-afternoon? Tempting to grab an energy drink to stay awake at the desk? (Been there!) Here are 6 scientifically-backed TIPS that Karen, Amy, and their students use to feel instant energy... without an energy drink!

There's always something cool going on at Holistic Health Educators!