[BODcast Episode 2] Tips for Feeling Instant Energy (without energy drinks!)
Ever feel like you're about to pass out mid-afternoon? Tempting to grab an energy drink to stay awake at the desk? (Been there!) Here are 6 scientifically-backed TIPS that Karen, Amy, and their students use to feel instant energy... without an energy drink!
There's always something cool going on at Holistic Health Educators!