$179.00 (9am-5pm)

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Tips and Tools: Your Natural Health Workshop

Join Karen Urbanek, HHC, and her team of naturopathic practitioners for an interactive workshop where you will learn health-enhancing holistic techniques that you can do from home!

Learn how to:

• Read Your Tongue for Nutritional Deficiencies
• Eliminate TMJ
• Release Fasciae Restrictions for Increased Flexibility
• Evaluate and Improve Posture
• Benefit from Vortex Spinning & Body Tapping
• Utilize Trigger Point Massage
• Apply Addiction Elimination Techniques
• Incorporate Color Therapy
• Make Simple Kitchen Basics (nut butters, milks)
• Rewire Mindsets & Neuropathways
• Lower Blood Pressure & Blood Sugar Levels
• Test Yourself and Others for Food Sensitivities
• Combat Fatigue in Seconds & Raise Serotonin
• Make Tinctures and Salves
• Stop a Cough Attack & Monitor Your pH
• Unlock Clogged Lymph Nodes to Cleanse the Body
• Stimulate the Vagus Nerve to Improve Digestion
• Synthesize Vitamin D
• Use Acupressure, Foot Reflexology & Basic Iridology
• Combat Cancer
• Incorporate Oriental & Medical Physicians Use Daily